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Mindfulness is more than just a trend; it’s an invaluable business skill. Major companies like Aetna, Google, and General Mills have all incorporated mindfulness into their workplace culture to improve employee wellness. A fast growing trend in leadership training, mindfulness is on the way to becoming a billion-dollar industry. In fact, mindfulness is so powerful that it has the ability to decrease your stress, strengthen your focus, improve your communication, and boost your mood. Mindfulness hones a leader’s communication skills and increases employee well-being. For the ever-hustling entrepreneur, incorporating mindfulness into your daily routine is a no-brainer.
What is mindfulness?
Mindfulness ...Read More